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<table width="1513" height="506">
<tbody>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 22pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བྱེད་ནུས་ག</span><strong><span style="font-size: 22pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">སལ་བྱེད།</span></strong></span></th>
<td><span data-sheets-value="{"1":2,"2":"དགེ་བའི་སེམས་ཀྱི་འཁོར་དུ་མི་དགེ་བའི་སེམས་བྱུང་མེད་པ་དང་། མི་དགེ་བའི་སེམས་ལ་དགེ་བའི་སེམས་བྱུང་མེད་པ། \nཡང་ན། \nཀུན་གཞི་རྣམ་ཤེས་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡོད་པ། ཡང་ན། ཉོན་ཡིད་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡིན་པའི་སྐོར་ཀྱི་རྩོམ་ཡིག\n\n"}" data-sheets-userformat="{"2":13185,"3":{"1":0},"10":1,"11":4,"12":0,"15":"Jomolhari","16":14}" style="color: #000000; font-size: 18pt; font-family: Jomolhari, Arial;">ངས་གང་བརྗོད་པ་རྣམས་བཀག་སྡོམ་གྱི་རྣམ་པ་མེད་པར་ངང་གིས་བཤད་ཐུབ་ལ། གང་བཤད་པ་རྣམས་མི་གཞན་གྱིས་གོ་བའི་ཆེད་དུ། ཐབས་ལམ་སྣ་ཚོགས་ཀྱི་སྒོ་ནས་བསམ་ཚུལ་རྣམས་ལེགས་པར་སྒྲིག་ཐུབ།<br /></span></td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 23pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བསྒྲུབ་བྱ་ངོ་སྤྲོད།</span></span></th>
<td>
<p><span color="#000000" face="Jomolhari, Arial" style="color: #000000; font-family: Jomolhari, Arial;"><span style="font-size: 24px;">ཐར་པ་དང་ཐམས་ཅད་མཁྱེན་པ་ཐོབ་པ་ལ་ངེས་པར་དུ་ནང་པར་འཇུག་དགོས་མིན་དང་། ནང་པར་ཞུགས་པ་དགེ་བའི་བཤེས་གཉེན་ཞིག་ངེས་པར་དུ་དགོས་མིན་ཐད་བགྲོ་གླེང་།</span></span></p>
</td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 23pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">མཐའ་འབྲས།</span></span></th>
<td><span color="#000000" face="Jomolhari, Arial" style="color: #000000; font-family: Jomolhari, Arial;"><span style="font-size: 24px;">གོང་གི་བརྗོད་གཞིའི་ཐད་རང་གི་བསམ་ཚུལ་ལྷུག་པོར་བརྗོད་པའི་བགྲོ་གླེང་།</span></span></td>
</tr>
</tbody>
</table>
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<p></p>
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<p>གཤམ་བཀོད་ཀྱི་ཕབ་ལེན་སྒམ་སྟེང་བསྣུན་ནས་ཚིག་གསར་བྱང་བུ་ཕབ་ལེན་བྱོས།</p>
<p>ཀ༽ ཚིག་གནད་དང་དེའི་འགྲེལ་བཤད།</p>
<p><a href="/assets/courseware/v1/1651dd0ea444a8b859ae75f3cf70c546/asset-v1:KhyentseFoundation+KF07+2023-2035+type@asset+block/KF0701AD.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
<p>ཁ༽ ཚིག་གནད་དང་དེའི་དཔེར་བརྗོད།</p>
<p><a href="/assets/courseware/v1/3cc9d4e8b49eb0b436f95bc15b4cafb6/asset-v1:KhyentseFoundation+KF07+2023-2035+type@asset+block/KF0701AE.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
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<p>དལ་བུར་ཀློག་པ།</p>
<p><audio controls="controls">
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<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 26pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དང་པོ་དགེ་བའི་བཤེས་གཉེན་ཇི་ལྟར་འཚོལ་བ་ནི།</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཕན་བདེའི་འབྱུང་གནས་རྒྱལ་བའི་བསྟན་པ་ལ། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དལ་འབྱོར་དོན་ཡོད་ཕྱིར་དུ་འཇུག་པ་ན། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཐོག་མར་དགེ་བའི་བཤེས་གཉེན་བཙལ་ཞིང་བསྟེན། །</span></p>
<p><span id="docs-internal-guid-1f66193a-7fff-ee19-3df1-0e7dd09d3985"> </span></p>
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<p><b style="font-weight: normal;" id="docs-internal-guid-e3634dde-7fff-4fc5-a04e-756aa0f08ff0"><br /><br /></b></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བསྟེན་བྱ་སྟེན་བྱེད།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> དགེ་བའི་བཤེས་གཉེན་དང་། སྨན་པ་ལྟ་བུ་ཡིད་ཆེས་ཏེ་གུས་པར་བྱ་བའི་ཡུལ་ལ་བསྟེན་བྱ་དང་། སློབ་མ་དང་ནད་པ་ལྟ་བུ་ལ་སྟེན་མཁན་ནམ་སྟེན་བྱེད་ཟེར། </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> སློབ་དཔོན་དང་སློབ་མ་ནི་བསྟེན་བྱ་སྟེན་བྱེད་ཡིན། ཡང་ན། བསྟེན་བྱ་དགེ་བཤེས་གཉེན་མཚན་ཉིད་བཅུ་དང་ལྡན། སྟེན་བྱེད་སློབ་མ་ལ་གཟུར་གནས། བློ་ལྡན། དོན་གཉེར་གྱི་ཡོན་ཏན་གསུམ་དང་ལྡན་པ་ཞིག་དགོས།</span></p>
<p><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རིག་འཛིན།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> རིག་པ་འཛིན་པ་ཞེས་པའི་ཚིག་བསྡུས་པ། རིག་པ་ནི་སྟོང་པ་ཉིད་རྟོགས་པའི་ཡེ་ཤེས་ཡིན་ལ། དེ་ཉིད་འཛིན་པའམ་ཉམས་ལེན་གཙོ་བོར་བྱེད་མཁན་ལ་རིག་འཛིན་ཟེར། </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> རིག་འཛིན་ཆེན་པོ་སློབ་དཔོན་པདྨ་འབྱུང་གནས། ཡང་ན། བདེ་སྟོང་ཡེ་ཤེས་རྗེན་པར་སྟོན་པའི་རིག་འཛིན་གྱི་སྡེ་སྣོད། </span></p>
<p><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཐད་པ།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> འོས་པའམ་རིགས་པ། འགྲིག་པའི་དོན་ཏེ། </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> ནང་པ་སངས་རྒྱས་པ་ཞིག་ཡིན་ན། དཀོན་མཆོག་གསུམ་ལ་སྐྱབས་སུ་འགྲོ་བར་འཐད་པ་ལས། འཇིག་རྟེན་པའི་ལྷ་སོགས་ལ་སྐྱབས་སུ་འགྲོ་བར་མི་འོས། ཡང་ན། དབུ་མའི་ལུགས་ལ་ཆོས་ཐམས་ཅད་བདེན་མེད་དུ་འཐད་པ་ཡིན། </span></p>
<p><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཇུག་ལྡོག།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> འཇུག་པ་དང་ལྡོག་པའི་ཚིག་བསྡུས་པ། འཇུག་པ་ནི་ཉམས་སུ་ལེན་པའམ་སྒྲུབ་པའི་དོན་ཡིན་ལ། ལྡོག་པ་ནི་བྱ་སྤྱོད་གང་རུང་སྤངས་པའམ་མི་སྒྲུབ་པའི་དོན་ཡིན། </span></p>
<p></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> སོ་ཐར་གྱི་སྡོམ་པ་བླངས་ནས་འདུལ་བའི་ཉམས་ལེན་ལ་འཇུག་ལྡོག་ཡང་དག་པར་བྱ་དགོས། ཡང་ན། འཇིག་རྟེན་གྱི་བྱ་བའི་འཇུག་ལྡོག་ལ་མཁས་ན་མཚན་དང་སྙན་གྲགས་ལྡན་པར་འགྱུར། </span></p>
<p><span style="font-size: 17pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
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